Daily Detox

A new year means a return to blogging. Yay!

An old friend (well, a young friend from waaaay back) asked about simple ways to detox her life. I'm no expert, but I have been thinking along these lines for years now. She's inspired me! The start of 2011 will feature Daily Detox posts--not info posted daily, but info about how to detox our lives every day.

It got me thinking . . . detox from what, exactly?

The obvious, detox from substances that harm our bodies and our physical health, is always important. There are far too many of these in our modern world!

Then there's the mental detox: taking the clutter our of our minds and allowing more space for the good stuff.

I'm including detox of the negative impact our day-to-day lives can have on others, as well. I've written about it plenty before, but there are simple ways to ensure our day-to-day life has as much positive impact as possible.

Then there's the spiritual detox: removing the poison that accumulates during both good and bad times, and living as who we were made to be.

I'm excited! I can really use this! What did I forget? What should I include?